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Overview

Getting started

  • Welcome to Cairn
  • Recording your first entry
  • Permissions explained
  • How context is added automatically

iPhone app

  • Timeline
  • Entry detail
  • Insights
  • Your Week
  • Cognitive Profile
  • Personal Signal
  • Ask Your Journal
  • Monthly Report
  • Year in Review
  • Streak detail
  • Pattern alerts

Apple Watch

  • Recording on Apple Watch
  • Haptic check-in
  • Ritual recording
  • Scribble input
  • Weekly dots
  • Streak on watch

Watch complications

  • Watch complications
  • Cairn Mood complication
  • Cairn Streak complication
  • Cairn Energy complication
  • Cairn Detail complication
  • Cairn Week complication
  • Cairn corner complication

AI & privacy

  • On-device AI (Apple Foundation Models)
  • Cloud AI with your own key
  • Managed AI (Pro)
  • Privacy model
Help/iPhone app

Timeline

Your living journal: entries grouped by day, mood and energy color-coded, with biometric and place context inline. Tap any entry to open it in detail.

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